		Race							Finish
143	941	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:38:53 2:03/100m	0:03:34	2:49:52 19.8 mph	0:02:00	1:46:24 8:07/mi	5:20:43
84	525	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:36:47 1:56/100m	0:04:29	2:46:14 20.2 mph	0:03:39	1:41:10 7:43/mi	5:12:17
404	64	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:15:10 0:24/100m	-	7:09:44 15.6 mph	-	4:28:53 10:15/mi	12:09:37