2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023 / half
#737
Place
Finish time
6:22:20
Swim
0:52:45
Bike
3:19:49
Run
1:54:14
M45-49M45-49
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#428
Nov 20, 2023 / half
Nov 22, 2021 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
737 | 1887 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:52:45 2:47/100m | 0:09:16 | 3:19:49 16.8 mph | 0:06:17 | 1:54:14 8:43/mi | 6:22:20 |
428 | 610 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:19:11 0:30/100m | - | 7:20:13 15.3 mph | - | 4:18:45 9:52/mi | 12:19:00 |