Triathlon Lab

		Race							Finish
DNS	687	IRONMAN New Zealand 2026Age Group140.6	Mar 7, 2026	-	-	-	-	-	DNSDNS
24	2600	IRONMAN 70.3 New Zealand 2026Age Group70.3	Mar 7, 2026	0:31:57 1:41/100m	0:03:56	2:17:59 24.3 mph	0:02:46	1:36:56 7:24/mi	4:33:33
30	4008	IRONMAN Western Australia 2024Age Group140.6	Dec 1, 2024	1:08:20 1:48/100m	0:04:43	4:44:00 23.7 mph	0:04:05	3:21:45 7:42/mi	9:22:53
25	120	IRONMAN Australia 2024Age Group140.6	May 5, 2024	1:06:43 1:45/100m	0:04:18	4:53:41 22.9 mph	0:02:03	3:22:27 7:43/mi	9:29:12
55	124	IRONMAN 70.3 Geelong 2024Age Group70.3	Mar 25, 2024	0:30:17 1:36/100m	0:03:07	2:14:41 24.9 mph	0:01:52	1:25:15 6:30/mi	4:15:13
67	163	IRONMAN 70.3 Melbourne 2023Age Group70.3	Nov 14, 2023	0:16:23 0:52/100m	0:03:53	2:16:57 24.5 mph	0:01:10	1:26:30 6:36/mi	4:04:52
46	171	IRONMAN Cairns 2023Age Group140.6	Jun 19, 2023	1:02:54 1:39/100m	0:05:14	4:52:19 23.0 mph	0:02:36	3:31:27 8:04/mi	9:34:30
52	158	IRONMAN 70.3 Geelong 2023Age Group70.3	Mar 26, 2023	0:30:40 1:37/100m	0:03:33	2:14:22 25.0 mph	0:02:07	1:28:36 6:45/mi	4:19:17
100	211	IRONMAN 70.3 Melbourne November 2022Age Group70.3	Nov 13, 2022	0:32:15 1:42/100m	-	2:21:29 23.7 mph	-	1:28:27 6:45/mi	4:28:07
77	3208	IRONMAN 70.3 Port Macquarie 2022Age Group70.3	May 1, 2022	0:34:55 1:50/100m	-	2:32:42 22.0 mph	-	1:38:59 7:33/mi	4:51:26
199	308	IRONMAN 70.3 Melbourne 2022Age Group70.3	Mar 20, 2022	0:30:49 1:37/100m	-	2:18:43 24.2 mph	-	1:45:46 8:04/mi	4:41:07

Thomas Frisken