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Master athlete

Bonga Nkqintiza

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

WTC ID5d76a767-d84a-4827-9686-6332985e5bdf

Pro results

0

AG results

9

Races

9

Best finish

#7

Race history

9 results

		Race							Finish
7	311	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:29:51 1:34/100m	0:03:04	2:18:52 24.2 mph	0:01:47	1:18:44 6:00/mi	4:12:18
DNF	129	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:28:23 1:30/100m	0:03:29	2:29:55 22.4 mph	0:05:18	-	DNFDNF
34	521	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:29:35 1:33/100m	0:02:34	2:27:49 22.7 mph	0:03:01	1:34:34 7:13/mi	4:37:32
23	176	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:33:44 1:47/100m	0:02:12	2:32:40 22.0 mph	0:03:00	1:30:11 6:53/mi	4:41:48
11	214	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:32:38 1:43/100m	0:03:38	2:27:05 22.8 mph	0:03:16	1:22:58 6:20/mi	4:29:36
46	87	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:37:30 1:58/100m	0:02:59	2:35:25 21.6 mph	0:02:08	1:32:46 7:05/mi	4:50:48
51	462	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:35:18 1:51/100m	0:02:49	2:36:00 21.5 mph	0:02:59	1:42:06 7:47/mi	4:59:12
19	546	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:33:58 1:47/100m	-	2:35:14 21.6 mph	-	1:28:34 6:45/mi	4:43:43
111	160	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:24:17 17.5 mph	-	3:22:01 7:42/mi	9:53:46