		Race							Finish
64	1280	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:29:07 1:32/100m	0:03:24	2:35:33 21.6 mph	0:02:53	1:38:59 7:33/mi	4:49:56
146	1573	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:34:28 1:49/100m	0:03:12	2:49:44 19.8 mph	0:03:56	2:00:46 9:13/mi	5:32:06
168	1658	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:36:08 1:54/100m	0:04:04	2:45:28 20.3 mph	0:02:59	1:57:16 8:57/mi	5:25:55
86	861	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:34:10 1:48/100m	0:04:09	2:36:51 21.4 mph	0:02:58	1:54:53 8:46/mi	5:13:01
78	1087	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:29:07 1:32/100m	-	2:48:02 20.0 mph	-	1:53:45 8:41/mi	5:17:20