		Race							Finish
227	322	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:26:54 2:17/100m	0:11:10	7:04:40 15.8 mph	0:06:05	4:33:14 10:25/mi	13:22:03
293	879	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:40 2:15/100m	0:06:12	3:08:13 17.8 mph	0:03:05	1:43:13 7:52/mi	5:43:24
167	577	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:35:31 1:52/100m	-	3:10:03 17.7 mph	-	1:48:42 8:17/mi	5:40:07