		Race							Finish
117	521	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:24 1:52/100m	0:04:54	2:51:40 19.6 mph	0:03:56	1:43:03 7:52/mi	5:18:57
181	344	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:14 2:17/100m	0:05:41	2:51:10 19.6 mph	0:04:14	1:55:14 8:47/mi	5:39:32
424	841	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:44:32 2:21/100m	0:05:27	2:59:26 18.7 mph	0:02:51	2:04:09 9:28/mi	5:56:25
211	543	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:54 1:50/100m	-	2:51:06 19.6 mph	-	2:13:17 10:10/mi	5:48:36