		Race							Finish
197	756	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:23:28 2:12/100m	0:08:38	7:04:13 15.8 mph	0:09:03	4:14:29 9:42/mi	12:59:52
234	508	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:02 0:25/100m	0:08:16	6:00:48 18.6 mph	0:07:24	4:14:04 9:41/mi	10:46:34
268	1213	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:36:15 1:54/100m	-	3:09:46 17.7 mph	-	2:00:16 9:10/mi	5:55:04