		Race							Finish
422	420	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:26 0:23/100m	0:11:11	6:35:47 17.0 mph	0:10:00	4:55:42 11:17/mi	12:07:06
276	934	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:52 1:50/100m	-	3:12:20 17.4 mph	-	1:57:56 9:00/mi	5:56:29