		Race							Finish
417	701	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:07 0:22/100m	0:09:26	6:47:17 16.5 mph	0:07:09	4:47:38 10:58/mi	12:05:37
278	1722	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:31:33 1:40/100m	-	3:21:20 16.7 mph	-	1:58:37 9:03/mi	5:56:33