		Race							Finish
167	1910	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:30:41 1:37/100m	0:06:09	3:01:30 18.5 mph	0:03:51	1:48:02 8:14/mi	5:30:11
234	1713	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:37:41 1:59/100m	0:07:39	3:02:33 18.4 mph	0:04:06	1:56:30 8:53/mi	5:48:28
278	1548	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:37:28 1:58/100m	0:06:49	3:00:59 18.5 mph	0:03:27	1:52:57 8:37/mi	5:41:42
317	974	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:32:53 1:44/100m	-	3:17:46 17.0 mph	-	1:57:13 8:56/mi	6:01:50