		Race							Finish
593	731	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:56:14 3:04/100m	0:09:08	7:40:08 14.6 mph	0:08:19	5:28:11 12:31/mi	15:22:00
1,122	214	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:47:47 2:31/100m	0:08:17	3:43:59 15.0 mph	0:13:15	2:34:08 11:45/mi	7:27:26
477	140	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:46:40 2:27/100m	0:06:33	2:56:23 19.0 mph	0:05:02	2:06:22 9:38/mi	6:01:01
DNF	566	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:16 0:26/100m	0:05:19	-	-	-	DNFDNF
394	1354	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:39:58 2:06/100m	-	3:07:50 17.9 mph	-	2:10:22 9:57/mi	6:09:28