		Race							Finish
419	642	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:33:33 2:28/100m	0:05:28	6:02:38 18.5 mph	0:14:09	4:29:15 10:16/mi	12:25:03
421	677	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:37:25 2:34/100m	0:11:32	5:58:48 18.7 mph	0:12:50	5:30:38 12:37/mi	13:31:12
328	1446	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:45:45 2:24/100m	0:07:21	2:51:48 19.5 mph	0:04:24	1:58:29 9:02/mi	5:47:48
451	1118	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:42:26 2:14/100m	-	3:18:01 16.9 mph	-	2:06:48 9:40/mi	6:14:01