		Race							Finish
470	1703	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:48 2:15/100m	0:08:03	3:10:47 17.6 mph	0:07:29	2:08:46 9:49/mi	6:17:52
532	1511	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:15 2:13/100m	0:08:06	3:07:25 17.9 mph	0:05:21	2:01:33 9:16/mi	6:04:40
453	1178	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:48 1:50/100m	-	3:18:24 16.9 mph	-	2:03:58 9:27/mi	6:14:07