		Race							Finish
905	2191	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:32:55 1:44/100m	0:09:04	3:25:08 16.4 mph	0:08:40	2:22:33 10:52/mi	6:38:20
1,018	1623	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:39:14 2:04/100m	0:07:20	3:16:59 17.0 mph	0:07:16	2:32:33 11:38/mi	6:43:22
478	535	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:08 0:22/100m	0:10:54	6:39:44 16.8 mph	0:09:17	5:28:15 12:31/mi	12:42:18
581	327	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:33 1:49/100m	-	3:22:04 16.6 mph	-	2:20:08 10:41/mi	6:25:56
429	401	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:43:39 16.6 mph	-	5:17:17 12:06/mi	12:13:35