		Race							Finish
530	1773	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:32 2:17/100m	0:04:56	3:13:50 17.3 mph	0:04:29	2:16:27 10:24/mi	6:23:13
388	1400	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:41:23 2:11/100m	0:05:58	3:02:57 18.3 mph	0:04:27	1:58:41 9:03/mi	5:53:25
615	1056	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:33:11 1:45/100m	-	3:16:48 17.0 mph	-	2:33:53 11:44/mi	6:29:44