		Race							Finish
695	2379	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:39:02 2:03/100m	0:07:24	3:16:52 17.1 mph	0:07:39	2:13:32 10:11/mi	6:24:30
643	2193	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:52 2:15/100m	0:06:51	3:14:46 17.2 mph	0:05:51	2:22:42 10:53/mi	6:33:03
830	2015	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:41:50 2:12/100m	0:06:17	3:08:22 17.8 mph	0:04:41	2:27:50 11:17/mi	6:29:00
788	1693	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:42:40 2:15/100m	-	3:34:15 15.7 mph	-	2:17:16 10:28/mi	6:43:01