		Race							Finish
550	711	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:48:52 2:34/100m	0:09:46	3:06:35 18.0 mph	0:11:23	2:08:31 9:48/mi	6:25:06
401	1005	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:46:17 2:26/100m	0:08:32	3:02:50 18.4 mph	0:05:11	1:51:48 8:32/mi	5:54:37
911	679	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:43:20 2:17/100m	-	3:43:07 15.0 mph	-	2:07:32 9:44/mi	6:53:11