		Race							Finish
579	1501	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:36:45 1:56/100m	0:09:44	3:08:07 17.9 mph	0:07:31	2:02:13 9:19/mi	6:04:19
444	903	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:26:46 2:17/100m	0:12:45	7:01:16 15.9 mph	0:10:25	4:51:53 11:08/mi	13:43:05
1,246	1902	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:44:10 2:19/100m	0:09:16	3:34:11 15.7 mph	0:09:28	2:24:48 11:03/mi	7:01:53
962	1339	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:36:15 1:54/100m	-	3:38:43 15.3 mph	-	2:29:55 11:26/mi	6:57:31