		Race							Finish
660	1106	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:30:40 2:23/100m	0:06:49	7:13:02 15.5 mph	0:08:24	5:38:10 12:54/mi	14:37:04
591	1142	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:35:50 2:31/100m	0:14:34	7:56:36 14.1 mph	0:11:10	5:23:13 12:20/mi	15:21:23
1,029	2474	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:33 2:14/100m	0:06:26	3:49:11 14.6 mph	0:06:19	2:27:45 11:16/mi	7:12:15
1,024	2311	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:00 2:13/100m	0:05:52	3:27:57 16.1 mph	0:05:46	2:22:06 10:50/mi	6:43:42
1,086	1931	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:35:43 1:53/100m	-	3:44:24 15.0 mph	-	2:37:14 12:00/mi	7:09:21