		Race							Finish
629	438	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:29:02 2:21/100m	0:04:12	7:18:12 15.3 mph	0:06:13	5:20:28 12:13/mi	14:18:07
1,243	998	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:48 1:56/100m	0:05:30	3:45:22 14.9 mph	0:06:25	2:32:29 11:38/mi	7:06:34
192	665	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:35:14 0:56/100m	0:04:08	1:18:48 85.3 mph	0:03:30	0:59:37 2:16/mi	3:01:16
1,178	387	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:58 2:13/100m	0:08:45	3:53:42 14.4 mph	0:08:49	2:42:25 12:23/mi	7:35:39
1,126	545	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:43:13 2:16/100m	-	3:56:29 14.2 mph	-	2:24:48 11:03/mi	7:12:43