		Race							Finish
1,763	2065	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	1:06:55 3:31/100m	0:06:49	4:11:33 13.3 mph	0:05:06	2:57:44 13:33/mi	8:28:06
912	1097	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	1:02:19 3:17/100m	0:09:02	3:52:00 14.5 mph	0:06:54	2:58:17 13:36/mi	8:08:31
1,649	1734	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:50:34 2:40/100m	-	4:13:11 13.3 mph	-	3:01:40 13:51/mi	8:20:26
607	633	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	7:48:17 14.3 mph	-	6:18:32 14:26/mi	14:17:08