Triathlon Lab

		Race							Finish
127	181	IRONMAN 70.3 Sunshine Coast 2025Age Group70.3	Sep 14, 2025	0:32:38 1:43/100m	0:02:19	2:18:47 24.2 mph	0:01:28	1:36:49 7:23/mi	4:32:00
DNS	2022	IRONMAN 70.3 New Zealand 2025Age Group70.3	Mar 2, 2025	-	-	-	-	-	DNSDNS
1,547	3080	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:30:42 1:37/100m	0:05:44	2:33:33 21.9 mph	0:02:02	1:47:38 8:13/mi	4:59:39
222	301	IRONMAN 70.3 Western Sydney 2024Age Group70.3	Sep 22, 2024	0:33:57 1:47/100m	0:02:08	2:27:59 22.7 mph	0:01:31	1:54:44 8:45/mi	5:00:18
247	653	IRONMAN 70.3 Sunshine Coast 2024Age Group70.3	Sep 9, 2024	0:31:47 1:40/100m	0:02:26	2:24:09 23.3 mph	0:01:48	1:50:26 8:25/mi	4:50:36
138	2577	IRONMAN 70.3 Cairns 2024Age Group70.3	Jun 16, 2024	0:30:28 1:36/100m	0:03:21	2:22:21 23.6 mph	0:02:38	1:46:25 8:07/mi	4:45:13
DNS	2194	IRONMAN 70.3 New Zealand 2024Age Group70.3	Mar 3, 2024	-	-	-	-	-	DNSDNS
116	2075	IRONMAN 70.3 New Zealand 2023Age Group70.3	Mar 4, 2023	0:32:02 1:41/100m	0:03:55	2:47:12 20.1 mph	0:02:52	1:57:44 8:59/mi	5:23:46
181	2182	IRONMAN 70.3 New Zealand 2022Age Group70.3	Dec 10, 2022	0:32:50 1:44/100m	-	2:47:21 20.1 mph	-	1:51:34 8:31/mi	5:20:20

Louis Flavell-Birch