Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Tõnis Metstak

Note

Private research note

Unified profile powered by master athlete and result tables.

maleEEAge GroupViewing AG

IDs>

WTC ID396b704f-ec0e-46d9-aebe-614baf235b67

Pro results

AG results

Races

Best finish

#625

Race history

1 results

2022 IRONMAN 70.3 Panama

Feb 7, 2022halfM45-49

#625

Place

Finish

6:28:34

Swim

0:35:09

Bike

2:55:46

Run

2:43:37

		Race							Finish
625	593	IRONMAN 70.3 Panama 2022Age Group70.3	Feb 7, 2022	0:35:09 1:51/100m	-	2:55:46 19.1 mph	-	2:43:37 12:29/mi	6:28:34