		Race							Finish
243	444	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:25 0:24/100m	0:04:30	6:03:23 18.5 mph	0:04:08	4:22:43 10:01/mi	10:50:09
90	39	IRONMAN 70.3 Rwanda 2022Age Group70.3	Aug 14, 2022	0:44:35 2:21/100m	-	4:15:03 13.2 mph	-	2:17:33 10:29/mi	7:23:46