		Race							Finish
523	563	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:13:02 1:55/100m	0:10:12	7:27:21 15.0 mph	0:05:23	4:29:08 10:16/mi	13:25:06
621	333	IRONMAN 70.3 Swansea 2024Age Group70.3	Jul 14, 2024	0:36:06 1:54/100m	0:08:16	2:54:47 19.2 mph	0:05:44	2:11:40 10:03/mi	5:56:33
286	1576	IRONMAN 70.3 Swansea 2022Age Group70.3	Aug 7, 2022	0:35:54 1:53/100m	-	2:50:01 19.7 mph	-	1:47:48 8:13/mi	5:26:10