		Race							Finish
245	3138	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:17:47 2:03/100m	0:08:08	5:34:06 20.1 mph	0:07:15	3:45:48 8:37/mi	10:53:04
170	203	IRONMAN 70.3 Swansea 2024Age Group70.3	Jul 14, 2024	0:36:50 1:56/100m	0:06:51	2:44:00 20.5 mph	0:03:27	1:40:46 7:41/mi	5:11:54
122	1617	IRONMAN 70.3 Swansea 2023Age Group70.3	Jul 17, 2023	0:36:10 1:54/100m	0:07:45	2:51:20 19.6 mph	0:03:30	1:36:48 7:23/mi	5:15:33
363	1620	IRONMAN 70.3 Swansea 2022Age Group70.3	Aug 7, 2022	0:40:15 2:07/100m	-	2:53:30 19.3 mph	-	1:49:08 8:19/mi	5:34:59