		Race							Finish
186	528	IRONMAN 70.3 Swansea 2025Age Group70.3	Jul 13, 2025	0:37:34 1:59/100m	0:07:30	2:48:57 19.9 mph	0:02:33	1:35:23 7:17/mi	5:11:57
161	1192	IRONMAN 70.3 Weymouth 2024Age Group70.3	Sep 15, 2024	0:39:36 2:05/100m	0:07:44	2:44:24 20.4 mph	0:03:22	1:35:02 7:15/mi	5:10:08
158	702	IRONMAN 70.3 Swansea 2024Age Group70.3	Jul 14, 2024	0:37:40 1:59/100m	0:07:16	2:49:35 19.8 mph	0:02:33	1:32:52 7:05/mi	5:09:57
191	626	IRONMAN 70.3 Swansea 2023Age Group70.3	Jul 17, 2023	0:36:32 1:55/100m	0:08:55	3:01:40 18.5 mph	0:03:39	1:37:02 7:24/mi	5:27:47
402	1602	IRONMAN 70.3 Swansea 2022Age Group70.3	Aug 7, 2022	0:40:12 2:07/100m	-	3:03:42 18.3 mph	-	1:42:22 7:48/mi	5:39:21