Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Mark Cawood

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID9c3cbc84-1b9d-4996-a54f-a8eb8b6eb6d3

Pro results

AG results

Races

Best finish

#855

Race history

1 results

2022 IRONMAN Copenhagen

Aug 22, 2022fullM55-59

#855

Place

Finish

11:21:27

Swim

1:04:49

Bike

5:29:37

Run

4:31:08

		Race							Finish
855	1401	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:04:49 1:42/100m	0:09:47	5:29:37 20.4 mph	0:06:06	4:31:08 10:20/mi	11:21:27