Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Mamoru Shiitsu

Note

Private research note

Unified profile powered by master athlete and result tables.

maleAUAge GroupViewing AG

IDs>

WTC IDacddeee5-4362-457e-8541-2cb5b102125a

Pro results

AG results

Races

Best finish

#463

Race history

1 results

2023 IRONMAN 70.3 Cairns

Jun 18, 2023halfM25-29

#463

Place

Finish

5:58:08

Swim

0:25:25

Bike

3:02:50

Run

2:22:10

		Race							Finish
463	2307	IRONMAN 70.3 Cairns 2023Age Group70.3	Jun 18, 2023	0:25:25 1:20/100m	0:02:53	3:02:50 18.4 mph	0:04:50	2:22:10 10:51/mi	5:58:08