2026 IRONMAN 70.3 Panama
Mar 23, 2026halfM45-49
#402
Place
Finish
5:23:19
Swim
0:24:50
Bike
2:53:21
Run
1:55:59
Building race view...
Pro results
0
AG results
5
Races
5
Best finish
#354
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
402 | 158 | IRONMAN 70.3 Panama 2026Age Group70.3 | Mar 23, 2026 | 0:24:50 1:18/100m | 0:05:34 | 2:53:21 19.4 mph | 0:03:35 | 1:55:59 8:51/mi | 5:23:19 |
354 | 601 | IRONMAN 70.3 Cartagena 2025Age Group70.3 | Dec 1, 2025 | 0:38:16 2:01/100m | 0:06:18 | 2:43:54 20.5 mph | 0:03:23 | 1:52:57 8:37/mi | 5:24:48 |
479 | 881 | IRONMAN 70.3 Panama 2025Age Group70.3 | Mar 31, 2025 | 0:24:34 1:18/100m | 0:06:03 | 3:18:15 16.9 mph | 0:04:07 | 2:02:32 9:21/mi | 5:55:31 |
781 | 1816 | IRONMAN 70.3 Cartagena 2024Age Group70.3 | Dec 2, 2024 | 0:44:53 2:22/100m | 0:06:07 | 3:08:57 17.8 mph | 0:06:48 | 2:04:25 9:29/mi | 6:11:10 |
1,423 | 1524 | IRONMAN 70.3 Cartagena 2023Age Group70.3 | Dec 4, 2023 | 0:47:48 2:31/100m | 0:07:39 | 3:36:53 15.5 mph | 0:06:06 | 2:26:27 11:10/mi | 7:04:53 |