2026 IRONMAN South Africa
Apr 20, 2026fullM35-39
#178
Place
Finish
10:40:44
Swim
1:19:04
Bike
5:15:51
Run
3:56:23
Building race view...
Pro results
0
AG results
8
Races
8
Best finish
#67
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
178 | 174 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:19:04 2:05/100m | 0:03:40 | 5:15:51 21.2 mph | 0:05:46 | 3:56:23 9:01/mi | 10:40:44 |
610 | 535 | IRONMAN World Championship - Men 2025Age Group140.6 | Sep 15, 2025 | 1:11:08 1:52/100m | 0:06:50 | 5:51:40 19.1 mph | 0:06:54 | 3:34:14 8:10/mi | 10:50:46 |
194 | 400 | IRONMAN Vitoria-Gasteiz 2025Age Group140.6 | Jul 14, 2025 | 1:11:48 1:53/100m | 0:06:50 | 5:00:54 22.3 mph | 0:05:28 | 3:25:47 7:51/mi | 9:50:47 |
DNF | 2060 | IRONMAN 70.3 Warsaw 2025Age Group70.3 | Jun 13, 2025 | - | - | 2:31:11 22.2 mph | - | - | DNFDNF |
67 | 486 | IRONMAN 70.3 Oman 2025Age Group70.3 | Feb 8, 2025 | 0:35:28 1:52/100m | 0:04:06 | 2:21:29 23.7 mph | 0:03:05 | 1:31:41 7:00/mi | 4:35:50 |
DNS | 179 | IRONMAN 70.3 Cozumel 2024Age Group70.3 | Sep 23, 2024 | - | - | - | - | - | DNSDNS |
384 | 683 | IRONMAN 70.3 Valencia 2024Age Group70.3 | Apr 22, 2024 | 0:36:38 1:56/100m | 0:05:20 | 2:29:02 22.5 mph | 0:05:26 | 1:31:57 7:01/mi | 4:48:23 |
462 | 3311 | IRONMAN 70.3 Cascais Portugal 2023Age Group70.3 | Oct 23, 2023 | 0:36:26 1:55/100m | 0:08:41 | 2:46:53 20.1 mph | 0:04:25 | 1:38:42 7:32/mi | 5:15:07 |