		Race							Finish
547	1388	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:36:41 1:56/100m	0:05:45	3:00:38 18.6 mph	0:02:49	2:11:41 10:03/mi	5:57:33
60	610	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:35:18 1:51/100m	0:03:27	2:41:11 20.8 mph	0:02:50	1:41:59 7:47/mi	5:04:45
193	377	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:00 0:21/100m	0:03:53	6:15:14 17.9 mph	0:06:06	3:51:57 8:51/mi	10:30:09