		Race							Finish
489	517	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:26:26 2:16/100m	0:13:11	7:25:24 15.1 mph	0:07:00	4:56:57 11:19/mi	14:08:58
203	445	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:36:52 1:56/100m	0:09:06	2:59:03 18.8 mph	0:04:16	1:49:30 8:21/mi	5:38:46