		Race							Finish
32	1045	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:28:26 1:30/100m	0:03:06	2:45:10 20.3 mph	0:03:47	1:28:02 6:43/mi	4:48:32
478	1018	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:35:10 1:51/100m	0:04:24	2:45:42 20.2 mph	0:04:26	2:31:28 11:33/mi	6:01:11
227	559	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:33:01 1:44/100m	0:03:19	3:02:08 18.4 mph	0:04:26	2:00:19 9:11/mi	5:43:14