Triathlon Lab

Races

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Lance Days

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID6734e3d5-49d2-4f2a-93fe-7b6f08aa7605

Pro results

AG results

Races

Best finish

#890

Race history

1 results

2023 IRONMAN 70.3 Florida

Dec 11, 2023halfM30-34

#890

Place

Finish

6:31:20

Swim

0:46:59

Bike

2:56:14

Run

2:32:15

		Race							Finish
890	793	IRONMAN 70.3 Florida 2023Age Group70.3	Dec 11, 2023	0:46:59 2:28/100m	0:09:15	2:56:14 19.1 mph	0:06:36	2:32:15 11:37/mi	6:31:20