2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM35-39
#186
Place
Finish
5:34:48
Swim
0:31:17
Bike
2:54:05
Run
2:01:43
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Pro results
0
AG results
3
Races
3
Best finish
#186
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
186 | 1519 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:31:17 1:39/100m | 0:03:33 | 2:54:05 19.3 mph | 0:04:11 | 2:01:43 9:17/mi | 5:34:48 |
260 | 653 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:17:33 2:02/100m | 0:05:21 | 6:15:05 17.9 mph | 0:07:35 | 4:39:27 10:39/mi | 12:25:00 |
248 | 1504 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:38:12 2:01/100m | 0:04:04 | 2:55:22 19.1 mph | 0:03:35 | 1:57:22 8:57/mi | 5:38:35 |