		Race							Finish
88	543	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:05:39 1:44/100m	0:03:40	5:10:01 21.6 mph	0:05:18	4:06:30 9:24/mi	10:31:08
19	2361	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:29:52 1:34/100m	0:02:34	2:24:14 23.3 mph	0:02:17	1:28:23 6:44/mi	4:27:20
29	828	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:11:01 0:17/100m	0:02:38	4:52:57 22.9 mph	0:03:14	3:20:41 7:39/mi	8:30:32