		Race							Finish
221	574	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:45:44 2:24/100m	0:05:46	2:58:28 18.8 mph	0:05:56	1:50:43 8:27/mi	5:46:37
204	1076	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:46:15 2:26/100m	0:05:55	2:46:16 20.2 mph	0:03:06	1:50:58 8:28/mi	5:32:30