		Race							Finish
120	273	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:28:01 2:19/100m	0:06:25	5:49:02 19.2 mph	0:05:23	3:34:31 8:11/mi	11:03:21
145	1163	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:40:47 2:09/100m	0:06:49	2:53:05 19.4 mph	0:07:26	1:43:33 7:54/mi	5:31:40
112	578	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:40:06 2:07/100m	0:05:17	2:44:44 20.4 mph	0:06:17	1:44:50 8:00/mi	5:21:14
259	1196	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:48:13 2:32/100m	0:07:40	2:54:08 19.3 mph	0:03:49	1:45:33 8:03/mi	5:39:23