		Race							Finish
124	300	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:22:47 2:11/100m	0:06:11	5:30:50 20.3 mph	0:04:32	4:02:55 9:16/mi	11:07:14
251	1473	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:32 2:14/100m	0:05:20	2:57:33 18.9 mph	0:03:37	2:01:47 9:17/mi	5:50:49
160	717	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:39:07 2:04/100m	0:05:40	2:39:56 21.0 mph	0:03:55	2:02:49 9:22/mi	5:31:27
282	1451	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:43:17 2:17/100m	0:04:37	2:49:29 19.8 mph	0:02:59	2:01:58 9:18/mi	5:42:21