		Race							Finish
314	444	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:36:50 2:33/100m	0:09:11	5:45:42 19.4 mph	0:08:29	5:03:50 11:35/mi	12:44:01
419	1884	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:49:26 2:36/100m	0:08:47	2:57:28 18.9 mph	0:06:23	2:10:13 9:56/mi	6:12:18
287	1938	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:45:15 2:23/100m	0:07:29	2:47:18 20.1 mph	0:05:05	1:57:31 8:58/mi	5:42:38