		Race							Finish
110	1278	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:20 1:45/100m	0:04:23	2:54:57 19.2 mph	0:03:49	1:41:02 7:42/mi	5:17:32
205	1075	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:40:50 2:09/100m	0:03:44	2:58:06 18.8 mph	0:03:40	1:57:21 8:57/mi	5:43:42
343	943	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:40:46 2:09/100m	0:05:15	2:55:01 19.2 mph	0:04:21	2:03:48 9:27/mi	5:49:12