2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM45-49
#762
Place
Finish
6:28:36
Swim
0:42:18
Bike
3:14:43
Run
2:16:46
Pro results
0
AG results
4
Races
4
Best finish
#227
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
762 | 316 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:42:18 2:14/100m | 0:07:44 | 3:14:43 17.3 mph | 0:07:05 | 2:16:46 10:26/mi | 6:28:36 |
431 | 1777 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:44:43 2:21/100m | 0:06:40 | 3:04:49 18.2 mph | 0:05:34 | 2:12:10 10:05/mi | 6:13:56 |
227 | 803 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:45:02 2:22/100m | 0:06:59 | 2:50:00 19.8 mph | 0:04:03 | 1:59:14 9:06/mi | 5:45:19 |
358 | 1730 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:46:17 2:26/100m | 0:05:24 | 2:56:19 19.0 mph | 0:04:22 | 1:58:45 9:03/mi | 5:51:07 |