		Race							Finish
647	2233	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:40:12 2:07/100m	0:12:24	3:20:53 16.7 mph	0:07:25	1:59:28 9:07/mi	6:20:23
390	1506	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:38:22 2:01/100m	0:12:12	2:49:40 19.8 mph	0:04:35	1:56:53 8:55/mi	5:41:41
565	929	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:41:30 2:40/100m	0:17:22	7:26:43 15.0 mph	0:12:53	5:20:31 12:13/mi	14:59:00
620	1942	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:47:21 2:30/100m	0:11:05	3:11:24 17.5 mph	0:10:14	2:11:18 10:01/mi	6:31:21
497	1963	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:50:53 2:41/100m	0:12:33	2:57:54 18.9 mph	0:05:55	1:55:38 8:49/mi	6:02:52