		Race							Finish
379	491	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:27:46 2:19/100m	0:03:32	6:22:11 17.6 mph	0:05:04	4:12:38 9:38/mi	12:11:11
320	122	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:58 1:57/100m	0:05:16	3:06:14 18.0 mph	0:05:01	1:58:44 9:03/mi	5:52:13
321	217	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:46:22 2:26/100m	0:05:48	3:01:31 18.5 mph	0:04:25	2:01:49 9:17/mi	5:59:56
186	199	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:42:23 2:14/100m	0:05:54	2:49:02 19.9 mph	0:03:37	1:56:39 8:54/mi	5:37:35
588	1251	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:46:42 2:27/100m	0:06:35	3:07:49 17.9 mph	0:04:32	2:03:43 9:26/mi	6:09:21