		Race							Finish
619	1678	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:04 1:54/100m	0:05:00	3:17:45 17.0 mph	0:06:23	2:12:38 10:07/mi	6:17:50
531	1461	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:24 2:11/100m	0:05:51	3:12:04 17.5 mph	0:08:29	2:15:29 10:20/mi	6:23:16
639	1438	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:43:57 2:19/100m	0:07:11	2:59:50 18.7 mph	0:07:44	2:14:50 10:17/mi	6:13:34