		Race							Finish
526	717	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:35:37 2:31/100m	0:06:35	6:47:28 16.5 mph	0:08:33	4:40:36 10:42/mi	13:18:50
659	1635	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:37:46 1:59/100m	0:06:23	3:20:40 16.7 mph	0:05:08	2:11:24 10:01/mi	6:21:20
570	1349	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:45:34 2:24/100m	0:06:18	3:14:59 17.2 mph	0:06:22	2:13:27 10:11/mi	6:26:39
672	1377	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:43:41 2:18/100m	0:05:56	3:12:02 17.5 mph	0:05:09	2:10:00 9:55/mi	6:16:47