		Race							Finish
582	342	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:27:19 2:18/100m	0:09:45	6:49:40 16.4 mph	0:11:42	6:34:33 15:03/mi	15:12:59
832	253	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:39:49 2:06/100m	0:07:22	3:21:38 16.6 mph	0:09:20	2:31:51 11:35/mi	6:50:00
407	890	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:37:43 1:59/100m	0:06:24	3:01:26 18.5 mph	0:05:57	2:26:24 11:10/mi	6:17:54
703	221	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:39:14 2:04/100m	0:06:21	3:14:23 17.3 mph	0:05:04	2:14:32 10:16/mi	6:19:34