		Race							Finish
741	1565	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:36:34 1:55/100m	0:06:53	3:16:08 17.1 mph	0:05:30	2:12:24 10:06/mi	6:17:30
703	1868	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:20 1:52/100m	0:05:26	3:28:53 16.1 mph	0:05:15	2:10:08 9:56/mi	6:25:02
118	216	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:34:21 0:54/100m	0:03:26	1:19:47 84.2 mph	0:02:10	0:50:14 1:55/mi	2:49:57
826	1384	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:06 2:13/100m	0:05:54	3:17:19 17.0 mph	0:05:17	2:18:14 10:33/mi	6:28:49